🌍 Kaufmann World Travel Factbook
Argentina › Food & Drink

🍽️ Food & Drink in Argentina

Asado, empanadas, and the full Argentine table — a complete culinary guide.

01

🍽️ Cuisine

Argentine cuisine is a celebration of beef, European immigration, and gaucho tradition. The country's vast pampas produce some of the world's finest cattle, making meat — particularly beef — the centerpiece of nearly every meal, while Italian and Spanish influences blend with indigenous ingredients to create a distinctive culinary identity.

Signature dishes beyond the recipes below: Milanesa — breaded cutlets inherited from Italian immigrants, often served "a caballo" with a fried egg on top. Locro — a hearty corn and meat stew traditional for national holidays. Choripán — grilled chorizo in crusty bread, the ultimate street food. Argentina's own Black pineapple and countless regional variations round out a cuisine that rewards slow, unhurried exploration — much like the asado itself.

📜 Traditional Argentine Recipes

Bring the flavors of South America to your kitchen with three recipes from the land of gauchos and tango.

🥩 Asado — Argentine Barbecue

Asado

More than food — a sacred Sunday ritual bringing families together

Ingredients:
  • 2 kg beef short ribs (tira de asado)
  • 500g chorizo, 500g morcilla
  • Coarse salt (sal parrillera)
  • Hardwood or charcoal
  • For chimichurri: parsley, oregano, garlic, olive oil, red wine vinegar, chili flakes
Instructions:
  1. Light fire 1 hour before cooking; let flames die to white-hot coals
  2. Salt meat generously just before grilling
  3. Grill ribs bone-side down first, 45 min, then flip 20–30 min
  4. Add chorizo/morcilla in the last 15 min
  5. For chimichurri: chop herbs by hand, mix with oil, vinegar, garlic

💡 Tip: never pierce the meat — let juices stay inside. A true asador uses only salt, never marinades.

🥟 Empanadas — Savory Pastries

Empanadas

Every province has its own style — this is the classic Buenos Aires beef version

Ingredients:
  • 500g ground beef, 2 onions diced
  • 2 hard-boiled eggs, chopped
  • ½ cup green olives, sliced
  • 2 tbsp cumin, 1 tbsp paprika
  • Empanada discs (or homemade dough)
Instructions:
  1. Sauté onions until soft, add beef and spices
  2. Cool completely, then add eggs and olives
  3. Fill discs, fold and crimp edges (repulgue)
  4. Bake 200°C (400°F) for 20–25 min, or deep fry for a crispier result

💡 Tip: the repulgue (crimped edge) traditionally indicates the filling — each pattern means a different flavor.

🍮 Dulce de Leche Flan — Caramel Custard

Dulce de Leche Flan

Silky flan swirled with Argentina's sweet national obsession

Ingredients:
  • 3 eggs, 1 can condensed milk
  • 1 can regular milk
  • 45ml dulce de leche
  • 120ml sugar for caramel, vanilla
Instructions:
  1. Make caramel, coat the pan
  2. Blend eggs, milks, and vanilla; swirl in dulce de leche
  3. Pour into the caramel-lined pan
  4. Bake in a water bath at 180°C (356°F) for 50 min
  5. Chill overnight, then unmold

💡 Tip: the water bath prevents cracks — water should come halfway up the pan.

Need help? Chat with Hugh